I am Tom, a 30-year-old and incredibly lucky Dad to my 7 month old daughter, Rosie. As one of many first time Dads, welcoming Rosie into the world was a life changing experience filled with many ups and downs; the many hours spent playing with her and watching her learn Read more…
This week in the UK we celebrate Men’s Health Week and Father’s Day, so we asked Peter Traynor (a Breathworks Teacher-in-Training) to share his experiences of fatherhood and mindfulness. I recently did an online search looking for tips on ‘self-care for Dads’ for a weekly support group that I help Read more…
Hey I’m Eddie, I’m a full time stay at home Dad, I am a dad to 5 girls, 3 daughters and 2 step daughters who are 2, 5, 8, 9 and 10. During my time as the stay at home dad I started blogging to share the journey and really Read more…
Having experienced both a lockdown and non-lockdown birth (3 years apart) you may be reassured to learn that these life changing events weren’t that dissimilar. Here is my story and top tips of how to cope with and support your partner giving birth during a lockdown. Let’s face it 2020 Read more…